Name: Vegetable Egg Muffins
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 12 eggs; 1 cup shredded cheddar cheese; 1 cup chopped onion; 1 cup assorted bell peppers; 1 cup chopped spinach; All purpose seasoning ( salt and pepper can be substituted for all purpose seasoning) measure with your heart

12 Muffins

Vegetable Egg Muffins

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 10 minutes

Ingredients

12 eggs
1 cup shredded cheddar cheese
1 cup chopped onion
1 cup assorted bell peppers
1 cup chopped spinach
All purpose seasoning ( salt and pepper can be substituted for all purpose seasoning) measure with your heart

Instructions

Pre heat oven to 350 degrees and grease standard muffin tray.
Whisk eggs and AP seasoning or salt and pepper.
Pour half cup of egg mix into muffin tin then add peppers, onions and spinach. Top with cheese
Bake for 25-30 minutes or until top are set.
Remove from oven.
Enjoy!

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 124Total Fat: 8gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 195mgSodium: 144mgCarbohydrates: 4gFiber: 1gSugar: 1gProtein: 9g